Thursday, April 9, 2009

10 reasons why you want to buy local foods

Buying local food benefits both you and your community. When you buy local food you
  1. Reduce your food miles. The fewer miles your food has to travel, the less environmental damage occurs.
  2. Eat fresher food. When you buy at farmers markets and farm stands, the food is usually picked that day or the day before. When you buy local food at the grocery store, it's still fresher than the food that's been shipped hundreds of miles.
  3. Eat better tasting food. Ever wonder why the strawberries you get from the local farm taste so much sweeter than the ones you buy in the middle of winter at the grocery store? To get strawberries to your store in the middle of winter (unless you live in a climate where they grow all year long), they are picked before they are ripe and force ripened along the trip to your store. It makes a big difference in the taste.
  4. Eat more nutritious food. Food loses its nutrients as it sits around waiting to be shipped and then on the long trip to your store. Fresher food not only tastes better, it is better.
  5. Financially support local farmers. According to sustainabletable.org, when you buy food in a grocery store, about 3.5 cents of each dollar you spend makes it to the farmer. When you buy directly from the farmer, 80-90 cents of each dollar you spend makes it in the farmers pocket.
  6. Preserve open spaces. In the South Jersey region, when a farm closes and the land is sold, it invariably becomes a cookie cutter development or worse, the parking lot for a big box store. I can imagine that's the same all over the place. By putting money into the farmers' pockets, you're helping to keep the farm running.
  7. Help the environment. When farmland is turned into a suburban development or a parking lot, lots pollution occurs, lots of critters lose their homes and lots of traffic starts pouring in. Open farmland is good for the environment.
  8. Preserve genetic diversity. There are hundreds of tomato varieties out there, but you're grocery store only carries a handful of them. Go to the local farmers market, and you'll find dozens of varieties. Why? Some tomatoes "travel" better than others. Some varieties of tomatoes just can't survive the difficult trip over hundreds of miles. Because of this, large scale farms only grow a few varieties. Local farms can grow the less hardy varieties because they don't have to travel far to get to you. If the local farms go away, we could lose genetic diversity in crops.
  9. Give animals a better life. Local food isn't limited to fruits and vegetables. Most small farms that raise animals for meat treat their animals more humanely. They feed them the food that is natural for them to eat and give them room to roam around. When you buy locally raised meat, you help to support this type of meat production instead of the cruel factory farms.
  10. Get inspired. Once you get a taste for local foods, chances are you'll want to grow a little of your own in a container garden or a full fledged garden. Or, you'll look at that butternut squash on the table at the farmers market and say, "hmmmm. I've never made butternut squash before, but I think I'll give it a try." You'll try things you've never tried before.

Labels: , ,

Tuesday, April 7, 2009

Locavores - check out the New Jersey Department of Agriculture

There are many resources for locavores on the NJ Department of Agriculture's website. Their Jersey Fresh section has a clickable NJ maps that help residents find:
I don't know how complete the site is. There are a couple of things that I noticed missing as I was checking it out, but I also saw a lot of accurate information.

Labels: , , , ,

Wednesday, April 1, 2009

Local meats for Easter

I know Passover is coming soon, but not being Jewish, I'm not sure what is traditional to eat for Passover. But I do know what is traditional for Easter - ham or lamb. I've been searching for sources of local ham or lamb, but I haven't come up with much. If anyone knows of a local source in the region, please leave it in the comments.

The Fair Food Farmstand at the Reading Terminal Market in Philadelphia has a way to order ham or lamb from some Lancaster region farms. You would need to order in the next couple of days.

Orders should be sent to ruth@whitedog.com by the deadlines stated below.

Heads UP: the sooner you order, the better your chances of securing these wonderful products. Competition for local, grass-fed lamb is fierce this time of year!

Meadow Run Grass-Finished Lamb
For delivery on Tuesday 4/7/09, DUE by 3 pm Friday 4/3/09
BONELESS LEG $16.00/LB
BONE-IN LEG $11.00/LBBONELESS SHOULDER $9.50/LB
RACK OF LAMB $18.00/LB (tentative, respond asap if you want this cut)

Green Meadow Double Smoked Ham
For delivery on Thurday 4/8/09, DUE by 8 am Monday 4/6/09
Homecured, available in whole or half size.
Bone-In Ham (12-15LBs) $6.75/LB
Boneless Ham (10 LBs) $8.00/LB

I'd also think that any of the local Amish markets like the one in Mullica Hill would have ham or lamb, too.

I hope by this time next year, I've familiarized myself enough with the local options that I'll be able to bring you a much better list.

Labels: ,

An iPhone app for Locavores

I wrote about this on my food blog on Mother Nature Network, but it's worth mentioning here, too. A new application for the iPhone has been created to help locavores find local food. It's named, aptly, Locavore.

The app uses the GPS system in your iPhone to determine your location, then it points you to markets that sell local foods, tells you what's in season, and lets you know what's in season elsewhere.

It sells for $2.99 from the iTunes store. I downloaded it onto my iPhone, and when I first got it, it correctly placed my location. Now, for some reason, it's placing my location in Pennsylvania, and pointing me to markets that aren't particularly local. The maker of the app is accepting quesitons and recommendations, and seems like he's willing to make improvements.

There isn't much information on Locavore that can't be found online, but I think that the app will come most in handy for me when I'm on vacation or visiting a friend - helping me find local foods when I'm in an unfamiliar area.

Labels: ,

Thursday, February 19, 2009

Springdale Farms in Cherry Hill to re-open March 13


I got an e-mail from Springdale Farms today that they will re-open for the spring on March 13th.
Forget everything you ever heard about Friday the 13th…because our slumbering farm is rousing itself slowly from its winter rest to get ready for our re-opening in just 6 weeks!

Our store is filling with lovely items…our market is restocking with wines and cheeses…our bakery is filling with the scent of new spices and old favorites…and our greenhouses are beginning to come to life with tiny shoots and buds.
Hours will be:
Monday through Saturday, 8am to 7pm
Sunday, 8am to 6pm

If you click on the link above, it will take you to a web page of the e-mail I was sent. There is a coupon for buy 6 cider donuts, get 6 free. If you've never had their cider donuts, you need to try them. They are delicious.

Just today, I wrote a post on A Little Greener Every Day about the evidence of spring. Notice of Springdale Farms market opening for the season is just one more piece of evidence that spring is not too far off. Local foods will be getting easier to get in the next few months. I'm ready.

Labels: ,